Why omega-6 oils are especially toxic to long-term vegetarians (HINT: eat more omega-3s)

(NaturalNews) There are many benefits to a vegetarian diet, ranging from lowered heart disease risks to reducing the chances of getting high blood pressure or diabetes. In fact, a study published in JAMA Internal Medicine found that, when compared a diet that included meat, vegetarian…

from Busch Mix http://ift.tt/1Vs5XE8 via fort wayne chiropractor
from Tumblr http://ift.tt/1ST1jcs