Tuesday, April 19, 2016

Gardening is more effective exercise than going to the gym: burns more calories... more rewarding and enjoyable

(NaturalNews) In addition to enhancing your life skills and boosting your food security, there is another major benefit of gardening, researchers have found: fitness.Long-time gardeners have always know that putting plant and seed in the ground and then maintaining plants and…


from Busch Mix http://ift.tt/1NyC2T7 via fort wayne chiropractor
from Tumblr http://ift.tt/1Sqlgdg

No comments:

Post a Comment